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Mind full? Mindful? - the Art & Craft of Mindfulness

Event Mind full? Mindful?
The Art & Craft of Mindfulness
Date 20 February 2025 (Thu)
Time 6:30pm to 8:30pm
Speaker Ajahn Brahm
Venue Learning Garden & MakerSpace,
LG/F University Library, CUHK


Map
You may take shuttle bus Route No. 1A, 1B, 2,
and N and get off at Sir Run Run Shaw Hall.

Registration To secure a seat, register now.
For enquiries, please contact liblc@cuhk.edu.hk

Workshop Description

In this talk, Ajahn Brahm, a world-renowned theoretical physicist, Buddhist monk and Pāli scholar, will use anecdotes seasoned with humour, and strategies proven by time, to speak on what mindfulness is and how to practise mindfulness in everyday life. There will also be a Q&A session afterwards.

Speaker's Bio

Ajahn Brahm was born in London in 1951 and graduated from Cambridge University with First Class Honours in Theoretical Physics. He is the Abbot of Bodhinyana Monastery in Australia and has been a Theravada Buddhist monk and meditation teacher for over 50 years. Ajahn Brahm has been invited to speak at Google, the Oxford Union, and the United Nations, among other leading global organisations. He is also the author of numerous international bestsellers, which have been translated into more than 20 language. His notable works include Opening the Door of your Heart; Mindfulness, Bliss and Beyond; The Art of Disappearing; Good? Bad? Who Knows?; Kindfulness; Bear Awareness; Karuna-Virus; and The Word of the Buddha.

 

 







Inspirations

  • “Education consists mainly of what we have unlearned.”

    Mark Twain

  • “I am always ready to learn although I do not always like being taught.”

    Winston Churchill

  • “The purpose of learning is growth, and our minds, unlike our bodies, can continue growing as we continue to live.”

    Mortimer Adler

  • “Always walk through life as if you have something new to learn and you will.”

    Vernon Howard

  • “An investment in knowledge pays the best interest.”

    Benjamin Franklin

  • “Be observing constantly. Stay open minded. Be eager to learn and improve.”

    John Wooden

  • “Learning is not attained by chance. It must be sought for with ardor and attended to with diligence.”

    Abigail Adams

  • “Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young.”

    Henry Ford